At 4Points Academy we believe in building stronger minds and bodies, by having kids obtain instruction in muscle coordination and balance, agility and speed, nutrition and healthy living, fundamental sports mechanics, and skills play. With our move Online, we have integrated movement and streaches into our program. We also strongly encourage all our students to be involved in a sporting activity, whether it be online or live.
Five-time Olympian, Sandie Richards, is the co-Director of Sports and Phys. Ed. for the Academy. Ms. Richards is a former Jamaican track athlete, who has had a 20 year professional track career during which she collected a series of World Championship and Olympic medals. She also competed for the University of Texas, where she was a multiple NCAA Champion and All American. Ms. Richards is a certified personal trainer, who specializes in sports mechanics and speed training, and instructs her clients in diet and healthy living. The Academy is thrilled to have Ms. Richards as our co-Director of Sports.
Congrats to Naome who moved up to the Advanced Junior level at Ernies Reyes World Martial Arts of Austin studio. She is now a brown belt! Way to go Naome